Wuh.  I'm so tired right now.  I've had a mild headache all day, which is to be expected.  I don't feel like posting very much right now, cuz I don't have that much to say...what am I talking about, I can ramble on with the best of them!  There are a lot of things that I want to change this year.  After my Dad passed away in September 2007, I kinda dropped the ball on a lot of things, and became this unmotivated person who accomplishes relatively little in her daily life (thanks to you, internet!)
I've always been overweight, ever since the day I was born weighing in at 10 lbs, 1 oz!  By grade 4 I was 120 lbs, and in high school I crept from 180 to 220, topping at 250 by my first (and only) year of university.  I was studying archaeology then.  We had an osteology lab where we examined a human skeleton, and I realized I wanted to work with the living:)  Forensics has always been an interest of mine, but when I thought about this young Indian woman whose spirit once inhabited dem bones, I became curious about traditional medicines.  I thought I would study ethnobotany, but actually found this amazing herbal school in Toronto, where I was trained as a traditional herbalist.  
Herbalism really opened my eyes, and changed my life.  I realized that the way I was eating/living was going to send me to an early grave along a very painful road.  Pretty quickly, I became a vegetarian and lost over 75 lbs!  It just dropped off, I couldn't believe how easy it was.  Naturally, I had tried SO many diets since grade 4 and never managed to lose the chunk.  Now, I've maintained that weight loss for over 5 years:)
I now weigh the same as I did when I was 12.  Must be something to do with hormones, or set point theory or something.  I don't believe that I am stuck here, I just need to make the necessary lifestyle changes to release the remaining junk.
Raw food seemed like the natural next step to me.  I am excited and encouraged by all of the info available, and all of the support that I am finding, at least in my cyber life!
Here's to the next chapter of my life...Cheers!
Sunday, January 4, 2009
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